During the initial phase of counseling, what do existentially oriented therapists primarily assist clients in doing?

Existentially oriented therapists focus on helping clients identify and clarify their assumptions about the world because this exploration is fundamental to understanding how one's beliefs influence their experience and behavior. By examining these assumptions, therapists encourage clients to recognize the constructs that shape their perception of reality and themselves, which is crucial for personal growth and self-understanding.

This process of clarification allows clients to confront deep-seated beliefs and values, thereby fostering a greater sense of awareness and authenticity. It supports individuals in navigating the complexities of existence, including themes like freedom, responsibility, and meaning. Unlike techniques focused on specific coping skills or mindfulness practices, which address symptoms or behaviors, this initial guiding principle is more about the underlying existential concerns that impact one’s life and decisions, setting the stage for deeper exploration in therapy.