Finding the "courage to be" involves which concept?

Prepare for the Existential Therapy Exam. Study with flashcards and multiple choice questions, each question includes hints and explanations. Ready yourself for success!

Finding the "courage to be" is fundamentally about embracing one's existence and navigating the inherent anxieties and challenges that come with it. This concept emphasizes the importance of personal agency and the proactive steps an individual must take in order to confront life's uncertainties.

The correct choice focuses on the development of a will to move forward despite experiencing anxiety. This highlights the existential theme of confronting the realities of life—such as freedom, responsibility, and the inevitability of death—and recognizing that these can produce anxiety. However, instead of succumbing to that anxiety or avoiding it, the essence of existential therapy encourages individuals to face it head-on, thereby cultivating a sense of courage and resilience.

The other choices do not align with this concept of courage and personal growth. Adopting a passive approach contradicts the idea of taking active steps towards addressing one's fears. Seeking instant gratification distracts from the deeper truths of existence and often leads to avoidance rather than confronting anxiety. Resisting change represents an unwillingness to engage with life’s challenges, which is contrary to the courage to be. Thus, the development of a will to move forward in the face of anxiety is a central tenet of finding the courage to be.

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