The goals of existential therapy include all but:

The goal of existential therapy is to facilitate personal growth and deeper understanding of oneself in relation to the world, rather than aiming to eliminate anxiety altogether. While anxiety is a natural part of the human experience, particularly in relation to existential concerns such as freedom, isolation, and the search for meaning, existential therapy encourages individuals to confront and engage with these feelings rather than suppress them.

By engaging with anxiety, clients can gain insight into their existence and learn to navigate challenges more effectively. The other goals—becoming more present to oneself and others, identifying self-imposed barriers, and choosing expanded ways of being—align well with the fundamental principles of existential therapy, which emphasize personal responsibility, choice, and authentic living. Therefore, the approach is less about the eradication of anxiety and more about understanding and integrating it into one's life.