What did Viktor Frankl contribute to existential therapy?

Viktor Frankl's significant contribution to existential therapy centers on the concept of finding meaning, especially in relation to suffering. His experiences as a Holocaust survivor deeply influenced his philosophy and therapeutic approach, which he articulated in his seminal work, "Man's Search for Meaning." Here, Frankl emphasized that even in the most harrowing circumstances, individuals can discover a sense of purpose that can help them endure suffering. He posited that the search for meaning is a primary motivational force in human beings, and that this quest can lead to psychological resilience and well-being, regardless of external circumstances.

Frankl's ideas laid a foundation for logotherapy, a form of existential therapy that focuses on enabling individuals to find personal meaning in their lives, which can be a powerful healing mechanism. This concept contrasts sharply with techniques found in cognitive therapy, relational focus, or behavioral modification, which might not prioritize individual meaning as a central tenet. By focusing on the significance of meaning, Frankl's work remains a cornerstone of existential thought and therapy, influencing countless therapists and clients in their pursuit of a more meaningful life.