What does ‘living authentically’ mean in existential practice?

Living authentically in existential practice refers to aligning one’s actions with personal beliefs and values. This concept emphasizes the importance of self-awareness and personal responsibility. When individuals live authentically, they examine their own experiences, thoughts, and feelings to make choices that are true to themselves, rather than simply following external norms or pressures.

This approach encourages people to take ownership of their decisions and to express who they truly are, which can lead to a more meaningful and fulfilling life. It is about embracing one’s individuality and creating a life that reflects one’s true self, rather than conforming to societal expectations or living according to someone else’s definition of success or value.