What is the existential perspective on human suffering?

The existential perspective on human suffering emphasizes that suffering is an inevitable part of the human experience. This viewpoint recognizes that life is filled with challenges, uncertainties, and existential questions that can lead to suffering. Rather than viewing suffering as something to be shunned or avoided, existential therapy encourages individuals to confront their suffering and find meaning within it. This confrontation can lead to personal growth, self-awareness, and a deeper understanding of one's existence and purpose.

By accepting suffering as a fundamental aspect of life, individuals can explore it as a pathway to growth and transformation. In this way, existential therapy helps clients navigate their suffering, allowing them to develop resilience and a richer appreciation for life itself. This approach contrasts with views that might dismiss suffering as inconsequential or regard it solely as a biological issue.