Which of the following is not an essential aim of existential-humanistic therapy?

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In existential-humanistic therapy, the primary focus is on personal growth, understanding one's existence, and enhancing the quality of being present in one's life. Therefore, the essential aims include helping clients develop a deeper awareness of themselves and their relationships, understanding their barriers to presence, and encouraging them to take responsibility for their choices and their lives.

The act of disputing irrational beliefs is more characteristic of cognitive-behavioral therapy rather than existential-humanistic therapy. This type of therapy emphasizes understanding and exploring personal meanings, values, and experiences rather than primarily challenging or restructuring beliefs or thought patterns. By avoiding a focus on disputing irrational thoughts, existential-humanistic therapy aligns more closely with its core aims of fostering self-awareness, personal responsibility, and connection to one's lived experience.

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